Lower Body, Back, Stretching and Relaxation, Gymnasts & Dancers, • 3/10/23 Foam Roller Recovery Previous Pilates on the couch Next 15 Min Pilates - Foam roller mobility and stability - Day 60 You Might Also Like Pilates for Posture Pilates Basics Pilates for Shoulders 15 Minutes of Pilates - Day 1 Pilates for Gymnasts and Dancers Level 2
Lower Body, Back, Stretching and Relaxation, Gymnasts & Dancers, • 3/10/23 Foam Roller Recovery Previous Pilates on the couch Next 15 Min Pilates - Foam roller mobility and stability - Day 60 You Might Also Like Pilates for Posture Pilates Basics Pilates for Shoulders 15 Minutes of Pilates - Day 1 Pilates for Gymnasts and Dancers Level 2
