Upper Extremity Exercises, • 9/24/25 W's with a Theraband Previous Wall Push Ups Next Plank with Shoulder Flexion You Might Also Like Wednesday Morning Flow Overhead Shoulder Press Plank with Shoulder Flexion Calf Raises with Toes Elevated Tricep Press with a Kettlebell
Upper Extremity Exercises, • 9/24/25 W's with a Theraband Previous Wall Push Ups Next Plank with Shoulder Flexion You Might Also Like Wednesday Morning Flow Overhead Shoulder Press Plank with Shoulder Flexion Calf Raises with Toes Elevated Tricep Press with a Kettlebell