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Stretching Alyssa Herrera-Set 1/9/21 Stretching Alyssa Herrera-Set 1/9/21 Gymnastics Inspired Dynamic Stretching Read More
Physical Therapy, Pilates Alyssa Herrera-Set 1/9/21 Physical Therapy, Pilates Alyssa Herrera-Set 1/9/21 Pilates with Resistance Bands Read More
Strengthening Alyssa Herrera-Set 12/17/20 Strengthening Alyssa Herrera-Set 12/17/20 All the small muscles Read More
Pilates Alyssa Herrera-Set 9/12/20 Pilates Alyssa Herrera-Set 9/12/20 Pilates Reformer & Chair Read More
Pilates, Stretching Alyssa Herrera-Set 8/19/20 Pilates, Stretching Alyssa Herrera-Set 8/19/20 Mat Pilates and Sunset Stretch Read More
Pilates Alyssa Herrera-Set 8/10/20 Pilates Alyssa Herrera-Set 8/10/20 Weekend Warrior Pilates Read More
Pilates Alyssa Herrera-Set 7/24/20 Pilates Alyssa Herrera-Set 7/24/20 Pilates Happy Hour - Glutes and 'Tails' Read More
Pilates Alyssa Herrera-Set 7/20/20 Pilates Alyssa Herrera-Set 7/20/20 Pilates with Resistance Bands - Arm Set Read More
Pilates Alyssa Herrera-Set 7/17/20 Pilates Alyssa Herrera-Set 7/17/20 Foam Roller Pilates with Friends! Read More
Pilates Alyssa Herrera-Set 7/17/20 Pilates Alyssa Herrera-Set 7/17/20 Pilates Core and Arms Read More
Pilates Alyssa Herrera-Set 7/15/20 Pilates Alyssa Herrera-Set 7/15/20 Pilates - Glutes and Core Read More
Pilates Alyssa Herrera-Set 7/8/20 Pilates Alyssa Herrera-Set 7/8/20 Pilates - Focus on hips (glutes) Read More
Anatomy Lesson Alyssa Herrera-Set 6/30/20 Anatomy Lesson Alyssa Herrera-Set 6/30/20 Turn Out Read More
