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On The Move Physical Therapy & Pilates
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On The Move Physical Therapy & Pilates
On The Move Physical Therapy & Pilates
Home
Why On The Move
Meet The Team
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How to Pick a PT Clinic
Join Our Team
Contact Us
Why Physical Therapy
Our Physical Therapy Specialities
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Book Private Pilates
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2026 Stillpoint Retreat
Physical Therapy
Weekly Pilates for Dancers Class
2026 Free Workshops
Workshop Handouts from 2025 and 2026
The Facility
Testimonials
Blog
Resources We Suggest
Exercise Library
Continuing Education Courses
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Events
Zihuatanejo Oct 2026
Costa Rica 2027
Schedule your visit
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Zihuatanejo Oct 2026
Costa Rica 2027
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  • Gymnastics Specific Exercises,
  • Lower Extremity Exercises,
  • Dance Specific Exercises,
• 10/2/25

Improve Your Landing Mechanics

Previous

Lunge to Arabesque

Next

Foot Exercises with a Franklin Ball

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On the Move Physical Therapy and Pilates
501 Old County Rd, Belmont, CA
Suite D Physical Therapy and Pilates Privates
Suite C Group Pilates Classes

650.701.7686 (p)
650.332.2739 (f)
info@onthemovephysio.com

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