Lower Extremity Exercises, Dance Specific Exercises, • 10/2/25 Lunge to Arabesque Previous Standing Clams Next Lateral Step Downs You Might Also Like Kneeling Calf Raises How to Stretch Your Lats with a Dowel Standing Clams Single Leg Squats Long Sit to Turn Out
Lower Extremity Exercises, Dance Specific Exercises, • 10/2/25 Lunge to Arabesque Previous Standing Clams Next Lateral Step Downs You Might Also Like Kneeling Calf Raises How to Stretch Your Lats with a Dowel Standing Clams Single Leg Squats Long Sit to Turn Out