Lower Extremity Exercises, Dance Specific Exercises, • 10/2/25 Lunge to Arabesque Previous Standing Clams Next Lateral Step Downs You Might Also Like Plank with Shoulder Flexion Work on Your Turnout with Penguin Walking Improve Your Landing Mechanics Tricep Press with a Kettlebell Around the Worlds
Lower Extremity Exercises, Dance Specific Exercises, • 10/2/25 Lunge to Arabesque Previous Standing Clams Next Lateral Step Downs You Might Also Like Plank with Shoulder Flexion Work on Your Turnout with Penguin Walking Improve Your Landing Mechanics Tricep Press with a Kettlebell Around the Worlds