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On The Move Physical Therapy & Pilates
On The Move Physical Therapy & Pilates
Home
Why On The Move
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Why Physical Therapy
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Physical Therapy Pricing
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Why Pilates
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Book Private Pilates
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2026 Stillpoint Retreat
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Weekly Pilates for Dancers Class
Pilates For Dancers 5-Day Workshop
2026 Free Workshops
Workshop Handouts from 2025
The Facility
Testimonials
Blog
Resources We Suggest
Exercise Library
Continuing Education Courses
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Participant Information
Events
Zihuatanejo Oct 2026
Costa Rica 2027
Schedule your visit
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  • Back/Core Exercises,
  • Pilates Concepts for Gymnasts and Dancers,
  • Dance Specific Exercises,
• 10/13/25

Pilates for Spinal Rotation

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Airplane (Variation with Theraband)

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Pilates for Spinal Extension

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On the Move Physical Therapy and Pilates
501 Old County Rd, Belmont, CA
Suite D Physical Therapy and Pilates Privates
Suite C Group Pilates Classes

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