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On The Move Physical Therapy & Pilates
On The Move Physical Therapy & Pilates
Home
Why On The Move
Meet The Team
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How to Pick a PT Clinic
Join Our Team
Contact Us
Why Physical Therapy
Our Physical Therapy Specialities
Physical Therapy Pricing
Shockwave
Why Pilates
Class Descriptions
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Purchase Classes & Gift Cards
Book Private Pilates
Become a Pilates Teacher
2026 Stillpoint Retreat
Physical Therapy
Weekly Pilates for Dancers Class
Bay Area Dance Week 2026
2026 Free Workshops
Workshop Handouts from 2025
The Facility
Testimonials
Blog
Resources We Suggest
Exercise Library
Continuing Education Courses
Mentorship Program
Participant Information
Events
Tahoe April 2026
Zihuatanejo Oct 2026
Schedule your visit
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Bay Area Dance Week 2026
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  • Back/Core Exercises,
  • Pilates Concepts for Gymnasts and Dancers,
  • Dance Specific Exercises,
• 10/13/25

Pilates for Spinal Rotation

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Airplane (Variation with Theraband)

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Pilates for Spinal Extension

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On the Move Physical Therapy and Pilates
501 Old County Rd, Belmont, CA
Suite D Physical Therapy and Pilates Privates
Suite C Group Pilates Classes

650.701.7686 (p)
650.332.2739 (f)
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