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On The Move Physical Therapy & Pilates
On The Move Physical Therapy & Pilates
Home
About
Why On The Move
Meet The Team
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How to Pick a PT Clinic
Join Our Team
Contact Us
Physical Therapy
Why Physical Therapy
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Shockwave
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Book Private Pilates
Become a Pilates Teacher
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Weekly Pilates for Dancers Class
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2025 Workshop Handouts
Take a Look
The Facility
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Continuing Education Courses
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Folder: Pilates
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Why Pilates
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Folder: Gymnasts and Dancers
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Weekly Pilates for Dancers Class
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Folder: Take a Look
Back
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Folder: Continuing Education
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  • Lower Extremity Exercises,
  • Dance Specific Exercises,
• 10/2/25

Sidelying Hip External Rotation

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Sidelying Hip External Rotation with Foam Roller

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Lunge to Arabesque

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On the Move Physical Therapy and Pilates
501 Old County Rd, Belmont, CA
Suite D Physical Therapy and Pilates Privates
Suite C Group Pilates Classes

650.701.7686 (p)
650.332.2739 (f)
info@onthemovephysio.com
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