When your patient is ready to move, here's where you send them.
On the Move's Clinical Pilates classes are led by Doctors of Physical Therapy. Small groups, individualized attention, equipment-supported movement. A safe, supervised next step for patients at any stage.
Book a basic intro class or your class of choice or visit our schedule! Experience it yourself or share this link with a patient — either way, we'd love to have you.
A place where your patients feel supported and make real progress.
Led by Doctors of Physical Therapy — instructors understand injury history, contraindications, and how to modify in real time
Small classes, real attention — capped at 8 students so every patient is seen and guided throughout
Equipment-supported movement — reformers and spring-based apparatus make exercise accessible even for deconditioned or pain-sensitive patients
Low-impact, meaningful results — core strength, balance, mobility, and body awareness built session by session
Built for a wide range of patients and conditions.
Our classes are designed for real people at every stage of health and fitness. Whether your patient is coming out of rehab, managing an ongoing condition, navigating a life transition like pregnancy or aging, or simply ready to start moving for the first time, we have a class and an instructor ready to meet them where they are. Every session is adaptable, every patient is supported, and progress happens at their pace.
Post-rehab
Chronic pain
Pregnancy & postpartum
Older adults (60+)
Injury management
New to exercise
A class for every starting point.
All classes are equipment-based (reformer, chair, springboard), capped at 8 students, and led by Doctors of Physical Therapy or advanced-trained instructors.
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Slow, mindful movement focused on feel-good results. Great for sensitive or deconditioned patients.
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Designed for adults 60+ and those managing injuries. Modifications built in throughout.
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Our foundational class. Strength, mobility, and movement quality for beginners and beyond.
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Range of motion and flexibility with strength work throughout. Ideal for stiff or restricted patients.
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The free 30-minute starting point we recommend for every new patient before joining a group class.
The Basics Intro Class
Every new patient starts here — for free.
Before joining a group class, patients attend a complimentary 30-minute Pilates Basics Intro. They meet the instructor, learn the equipment, and try a few exercises. It's a warm, welcoming first step that sets them up for a great experience in class.
You're welcome to come in too — experience it yourself so you can refer with confidence.