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On The Move Physical Therapy & Pilates
On The Move Physical Therapy & Pilates
Home
Why On The Move
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Why Physical Therapy
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Book Private Pilates
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2026 Stillpoint Retreat
Physical Therapy
Weekly Pilates for Dancers Class
Bay Area Dance Week 2026
2026 Free Workshops
Workshop Handouts from 2025
The Facility
Testimonials
Blog
Resources We Suggest
Exercise Library
Continuing Education Courses
Mentorship Program
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Events
Tahoe April 2026
Zihuatanejo Oct 2026
Schedule your visit
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  • Back/Core Exercises,
• 10/2/25

Bird Dogs

Previous

Core + Shoulder Mobility

Next

Turkish Get Ups

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On the Move Physical Therapy and Pilates
501 Old County Rd, Belmont, CA
Suite D Physical Therapy and Pilates Privates
Suite C Group Pilates Classes

650.701.7686 (p)
650.332.2739 (f)
info@onthemovephysio.com

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