Upper Extremity Exercises, • 9/24/25 Overhead Shoulder Press (Abducted) in a Lunge Previous Overhead Shoulder Press (Flexion) in a Lunge Next Overhead Shoulder Press You Might Also Like Work on Your Turnout with Penguin Walking Turkish Get Ups Self Pec Massage Overhead Rotator Cuff Strengthening Plank with Shoulder Flexion
Upper Extremity Exercises, • 9/24/25 Overhead Shoulder Press (Abducted) in a Lunge Previous Overhead Shoulder Press (Flexion) in a Lunge Next Overhead Shoulder Press You Might Also Like Work on Your Turnout with Penguin Walking Turkish Get Ups Self Pec Massage Overhead Rotator Cuff Strengthening Plank with Shoulder Flexion