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On The Move Physical Therapy & Pilates
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  • Upper Extremity Exercises,
• 9/24/25

Overhead Shoulder Press (Flexion) in a Lunge

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Overhead Shoulder Press in a Plank

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Overhead Shoulder Press (Abducted) in a Lunge

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On the Move Physical Therapy and Pilates
501 Old County Rd, Belmont, CA
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