Upper Extremity Exercises, • 9/24/25 W's with a Theraband Previous Wall Push Ups Next Plank with Shoulder Flexion You Might Also Like Turkish Get Ups Kneeling Rainbows How to Foam Roll your Lats Slow Rock and Roll How to Stretch Your Lats with a Dowel
Upper Extremity Exercises, • 9/24/25 W's with a Theraband Previous Wall Push Ups Next Plank with Shoulder Flexion You Might Also Like Turkish Get Ups Kneeling Rainbows How to Foam Roll your Lats Slow Rock and Roll How to Stretch Your Lats with a Dowel