Upper Extremity Exercises, • 9/24/25 Plank with Shoulder Flexion Previous W's with a Theraband Next Quadruped Shoulder Flexion You Might Also Like Airplane Calf/Heel Raise with Pulses Shoulder Flexion with Weights Calf/Heel Raises (Multiple Foot Positions) Tricep Press with a Kettlebell
Upper Extremity Exercises, • 9/24/25 Plank with Shoulder Flexion Previous W's with a Theraband Next Quadruped Shoulder Flexion You Might Also Like Airplane Calf/Heel Raise with Pulses Shoulder Flexion with Weights Calf/Heel Raises (Multiple Foot Positions) Tricep Press with a Kettlebell
