Recovery Exercises, • 10/13/25 Lateral Line Fascia Release Previous Self Pec Massage Next Lat Release with Lacrosse Ball You Might Also Like Calf/Heel Raises (Multiple Foot Positions) Wall Push Ups Toe Yoga Improve Your Landing Mechanics Tricep Press with a Kettlebell
Recovery Exercises, • 10/13/25 Lateral Line Fascia Release Previous Self Pec Massage Next Lat Release with Lacrosse Ball You Might Also Like Calf/Heel Raises (Multiple Foot Positions) Wall Push Ups Toe Yoga Improve Your Landing Mechanics Tricep Press with a Kettlebell