Lower Extremity Exercises, Dance Specific Exercises, • 10/2/25 Standing Clams Previous Sidelying Hip External Rotation Next Lunge to Arabesque You Might Also Like Calf/Heel Raises (Multiple Foot Positions) How to Release your Psoas Kettlebell Pull-Throughs Single Leg Squats Self Pec Massage
Lower Extremity Exercises, Dance Specific Exercises, • 10/2/25 Standing Clams Previous Sidelying Hip External Rotation Next Lunge to Arabesque You Might Also Like Calf/Heel Raises (Multiple Foot Positions) How to Release your Psoas Kettlebell Pull-Throughs Single Leg Squats Self Pec Massage